Hello friends. Are you tired, run down, listless? Do you pop out of parties? Are you un-poopular?
I have a solution for you!
All I Love Lucy referencing aside, I do have a solution for you! It is called EATING CLEAN!
If you have been trying to figure out a way to lose weight, to gain more energy, have clearer skin, to just FEEL better you could receive all of these benefits from following a fairly simple approach to eating. It is completely natural and follows some pretty common sense rules.
With all of the “diets” out there, it’s really hard to choose where on earth to start and what is actually going to work. Eating clean follows the principle of —If it came out of the ground and if it was once alive, you’re on the right track. Of course there are more details to that.
I have created a FREE 5 Day Clean Eating Challenge Group within a private Facebook group setting to give you a crash course in eating clean. There will be daily tips, accountability, a meal plan, recipes, and your questions answered! This group will take place once a month. If you are interested and would like more details, please contact me!
I look forward to helping you Eat Clean!